The holidays are fast approaching and so is colder weather. For many of us, the holidays are a joyous time to share with loved ones. However, for many others, the holidays can be stressful or even lonely. Sometimes we cannot travel to be with the ones we love and sometimes we are reminded of those loved ones we’ve lost. Feeling sad or lonely is common. Everyone experiences both at some point in their lives. It is important to know when those sad feelings are more serious though.
According to WebMD, depression affects almost 19 million people per year and more of them women than men. Clinical depression, or major depression is often treated with both psychological counseling and prescriptive medicine. According to the Mayo Clinic, signs of clinical depression can include:
- Loss of interest in daily activities
- Persistent sadness or feeling of emptiness
- Sleep disturbances
- Significant weight loss or gain
- Loss of concentration
- Fatigue
- Suicidal thoughts or behavior
If you or your loved one is suffering from any of the signs above, please visit your doctor for a checkup. Depression can be a serious issue and one that can be treated. For more information on depression versus sadness, ask your doctor or take a look at this article.